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Posts Tagged ‘Golden Gate Park’

Once again we find our famous photographer Marcy Maloy in the news.  Check out this great feature on her from our very own San Francisco Chronicle!

Marcy Malloy- Photo Curtosy of San Francisco Chronicle

Marcy Maloy - Photo Courtesy of San Francisco Chronicle

For her 60th birthday last fall, San Francisco photographer Marcy Maloy donned fishnet stockings and climbed a ladder that led to a waiting trapeze bar. About 100 supporters – including her 89-year-old mother, Barbara – stood below, craning their necks upward to see whether Maloy would complete a full flip, a stunt she’d practiced for three months.

“I told myself when I get older I’m not going to be one of those people who sits on the sidelines,” Maloy says. “I want to be active, in the game.”

Thanks to a vigorous exercise regimen and playful nature, Maloy is now in one of the biggest games around: She’s a competitor on CBS’ “Amazing Race,” which premiered Sunday. Along with her boyfriend, Ron Shalita, 59, the pair represents the globe-trotting show’s oldest competitors.

“By far,” Maloy said.

Before the show was taped, she did something every day to get in shape, because “I didn’t want to embarrass myself among all these young kids.” Maloy lives near Golden Gate Park, but she’s not much of a runner, so the hard-core Rocky Balboa regimen was nixed early on.

Instead, she bought a balance beam and placed it in the middle of her studio, often walking back and forth while discussing business with her assistant. The increased balance helped strengthen her core muscles, which helped during her twice-a-week kung fu classes. She also took archery lessons in Golden Gate Park and started rock climbing at Planet Granite in Crissy Field.

Marcy Malloy Balances!- Curtosy of SF Chronicle

Marcy Maloy Balances! - Courtesy of SF Chronicle

Although she loathed running the park’s trails, Maloy speed-walked up to an hour a day to increase endurance while listening to the theme songs from “Indiana Jones” and “Wonder Woman” for inspiration. Soon she was able to complete 20 men’s-style push-ups every morning after stretching and sit-ups. After each workout with her trainer, Alyona Aikina, she hugged herself and repeated the positive mantra, “I’m so proud of myself!”

“One motivation can be fear,” Maloy said. “As you get older, you won’t be able to continue to have fun if you get too achy and stiff. And if you get too stiff your fun factor goes down, so you have to keep at it.”

During her time on “Amazing Race” – Maloy could not divulge any details on locations or how she and partner Shalita finished – she continued a morning stretching routine but was usually wiped out each night by the vigorous activities the show demands.

“I didn’t even know about the show until Ron asked me to do it,” Maloy said. “It was our third date, and he said, ‘Hey, you wanna apply for this show?’ ”

Once the couple learned they were semifinalists for a slot, Maloy said, they worked out three times a week.

For her birthday trapeze act, Maloy said she was nervous she’d bail into the net after all the training and let down her audience. But as she swung through the air, she flipped, reached forward, and caught the hands of her fellow trapeze artist.

She heard the roars of approval below.

“They called for an encore,” Maloy said. “So I gave them a couple more.”

This article has been corrected since it appeared in print editions.

This article appeared on page E – 1 of the San Francisco Chronicle

Article By: Justin Berton, Chronicle Staff Writer

Monday, September 28, 2009

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NAMI Walk in Golden Gate Park

NAMI Walk in Golden Gate Park

Although it was a fairly typical foggy morning in Golden Gate Park, my family arrived early bringing tea and bagels. Every year, we walk with all the other psychiatrists and their families from the Northern California Psychiatric Society. (My step-dad is next year’s President.) This year he organized our own team – consisting mostly of our family and those of other workers from Marin General Hospital. We collected our free NAMI (National Association for Mental Illness) t-shirts (because we each raised more than the $200 minimum sponsorship) and met with the rest of our team.

The park was full of women, men, and children of all ages wearing t-shirts to represent their teams – “Walking for Kaylee,” “If My Heart Were a Place,” and “Healing Hugs” were just a few of the 157 teams that gathered to raise funds and bring awareness to mental illness. However, this event wasn’t meant to be sad. In fact, the energy ran high as everyone listened to Grand Marshall Patty Duke and prepared to do warm-up jumping jacks before the walk. I even volunteered to go on stage and announce our team, Marin General Hospital “Bon Airs”, to over 1500 walkers and TV cameras. The walk itself always seems much shorter than 5K – on account of great company and conversation! It felt good to know that we contributed to the nearly $300,000 that NAMI raised this year. But most importantly, it felt good to know that every year we walk for such an important cause.

Thanks to all my friends at le•top for contributing to my fund raising goal this year! It was a great help. Please join NAMI Walks next year, May 2010, in Golden Gate Park, San Francisco.”

For further information regarding the NAMI Walks in the San Francisco Bay Area, go to http://www.namiwalksfbay.org/.

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